starting the year right

Each year, at the turn of the year,  millions of people reflect on how things have gone in the past and set goals for the future. New year gives us an opportunity for change, a new beginning. 
At Hearstrings, we believe in fresh starts, always re-evaluating what works and what doesn't, and choosing a new path that leads to health and healing.
Each year we encourage our clients to reflect on what they have done well and what set them back in the passing year and to embrace new perspectives, set new goals, do what works and discard what doesn't.
To do so, we like to create a vision board or collage a cover of a journal.
No matter, what you choose to do, it is important to have focus, stay true to yourself, and celebrate!