Teen DBT Skills and Expression group
Teen DBT Skills and Expression Group
This unique 9 week expressive arts group is designed to help you find and accept your true self, form healthy relationships, learn and practice new skills and make positive choices, channel yourself through art.
In a supportive and accepting environment we will use music, creativity and expression to help us discover and nurture our uniqueness, while improving self-esteem, self-worth and self-image.
Cost $400 includes intake, 9 groups and all the materials provided. No insurance is accepted for this group. Location: Littleton, Colorado C470 and Broadway
Next group starts June 5th 2019 (until August 7 with a break July 10th) . Spaces are limited to 5 participants so please contact us soon to reserve your spot.
Call 720 924 1595 or email heartstringscounselor@gmail.com
This unique 9 week expressive arts group is designed to help you find and accept your true self, form healthy relationships, learn and practice new skills and make positive choices, channel yourself through art.
In a supportive and accepting environment we will use music, creativity and expression to help us discover and nurture our uniqueness, while improving self-esteem, self-worth and self-image.
Cost $400 includes intake, 9 groups and all the materials provided. No insurance is accepted for this group. Location: Littleton, Colorado C470 and Broadway
Next group starts June 5th 2019 (until August 7 with a break July 10th) . Spaces are limited to 5 participants so please contact us soon to reserve your spot.
Call 720 924 1595 or email heartstringscounselor@gmail.com
The Journey of Anastasia SOULCOLLAGE (R) group
Walk the heroine's journey of the lost princess Anastasia to explore and embody your inner wisdom, find and heal your inner Maiden, recover, reclaim and integrate your true self. Through the process of SoulCollage, music, beautiful art and crafting, restore your inner flow, healthy self- expression, inner wisdom and creativity to become a free, whole, connected, complete and balanced self you are meant to be!
This closed group will meet in Littleton once a month from 10 to noon on the third Sunday of every month (except in April:4th Friday) for 6 months. Dates: 2/17, 3/17, 4/28. 5/19, 6/23, 7/21. We will conclude by optional viewing of the Broadway musical Anastasia in August (8/17, if tickets allow). Investment for the group and materials $350.
Spaces are limited so please contact us soon to reserve your spot. Call 720 924 1595 or email heartstringscounselor@gmail.com
SoulCollage (R) is a gentle, playful and often joyful way of exploring your life and your deep self. It involves creating a personal deck of SoulCollage (R) cards with magazine images available anywhere. It is a creative and artistic activity that anyone can do. It requires no training or special skills, but can often produce insights that are surprising and full of depth and meaning. It is a way of accessing information that otherwise might be unavailable. It works directly with the language of symbols, images and archetypes. It offers ways to find and follow your personal thread and increase your awareness of your own unfolding. SoulCollage (R) can reveal the inner parts of your character and how your personal story weaves into the larger story of the humanity around you. In this group you will receive instruction both in creating the cards and in interpreting them. In consulting the cards you contact your intuition and encourage your inner wisdom to surface and answer your deepest questions. Making and consulting the cards offers a tangible way to know yourself in your diversity and depth, and also a way to show yourself to others.
For more infomation on SoulCollage (R) Process got to SoulCollage.com
weaving your personal thread
Transformation is a common theme in fairy tales, stories, and examples in nature. As we go through major events and changes in our lives, transformation brings about profound experiences and uncovers amazing treasures in our souls.
Using the gifts of life happenings, through the symbols of tales and stories combined with the gifts of expression, such as sculpture, doll-making, beading and weaving, collage etc, we will access our intuitive selves and create an incredible Journeyboard, as well as creative finished art projects with deep personal meaning that will help us with life's questions, further self-exploration and self-actualization.
This once a month group is designed to explore and weave your personal inner thread. Through this 9 month process you will delve into your past, present and future to explore the patterns and paths you have taken and would like to take in your life.
Guided by the text of Clarissa Pinkola-Estes' "Women Who Run with the Wolves", we will meet first Friday of each month starting February 1st at 10 am in Littleton CO to create, discuss and explore. Total Investment for the year $500 and includes all the materials needed for the group. A certificate of completion will be provided at the end of the group. Spaces are limited so please contact us soon to reserve your spot. Call 720 924 1595 or email heartstringscounselor@gmail.com
Using the gifts of life happenings, through the symbols of tales and stories combined with the gifts of expression, such as sculpture, doll-making, beading and weaving, collage etc, we will access our intuitive selves and create an incredible Journeyboard, as well as creative finished art projects with deep personal meaning that will help us with life's questions, further self-exploration and self-actualization.
This once a month group is designed to explore and weave your personal inner thread. Through this 9 month process you will delve into your past, present and future to explore the patterns and paths you have taken and would like to take in your life.
Guided by the text of Clarissa Pinkola-Estes' "Women Who Run with the Wolves", we will meet first Friday of each month starting February 1st at 10 am in Littleton CO to create, discuss and explore. Total Investment for the year $500 and includes all the materials needed for the group. A certificate of completion will be provided at the end of the group. Spaces are limited so please contact us soon to reserve your spot. Call 720 924 1595 or email heartstringscounselor@gmail.com
Try collage workshopsThese fun sessions are for anyone who has ever wanted to try collage! No artistic experience necessary. Collaging is meaningful and easy. Bring your friends and lets explore our creative side together! The price for each evening of collaging $30 per participant. The age requirement is 15 and up. Each session is limited to 6 guests. Please call or email, for reservations 720 9124 1595
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USe of Art in Therapy workshopsIn this experiential workshop series you will learn the benefits of using art with clients, get comfortable with the use of various art materials, explore a variety of activities and directives. You will also explore how to use of art for self-care and reflection.
Join us on this eight-week adventure! Investment for the whole series is $300 and includes all the materials well as certificate of completion. |
Teen DBT skills groupIn a supportive and accepting environment we will harness creativity and expression to help us discover and nurture our uniqueness, while improving self-esteem and self-image.
Whether you have taken a skills training before or are just now thinking about becoming more effective with stress, relationships and self, this group offers a great opportunity to learn new ways of expression. |
